Physical Abuse

What is Physical Abuse?

Physical abuse happens when someone uses force to hurt you. This can include hitting, slapping, kicking, or any action that causes physical pain or injury. Physical abuse can happen in any relationship, including family, partners, or carers.

Physical abuse is a serious problem because it causes harm. It is important to understand what physical abuse is and how to get help. By knowing your rights and seeking support, you can protect yourself and start to heal.

In Australia, physical abuse is against the law:

• You have the right to live without being hurt or threatened.
• Physical abuse is never your fault.
• Help is available, and you are not alone.

Physical abuse can take many forms, such as:

• Hitting: Using hands, fists, or objects to strike you.
• Slapping: Using an open hand to hit your face or body.
• Kicking: Using feet to strike you.
• Punching: Using fists to cause harm.
• Shaking: Forcefully moving you back and forth.
• Choking: Squeezing your neck to cut off your air supply.
• Burning: Using hot objects or substances to cause burns.
• Restraining: Holding you down or tying you up to prevent movement.

Who Can Be Affected?

Anyone can be a victim of physical abuse, regardless of age, gender, or background. Migrant and refugee women may face additional challenges seeking help, such as language barriers and lack of support networks.

Recognising Physical Abuse

Identifying and addressing physical abuse can be difficult, but some signs include:

• Unexplained Injuries: Bruises, cuts, or broken bones without a clear explanation.
• Frequent Doctor Visits: Regular trips to the doctor or emergency room for injuries.
• Behaviour Changes: Becoming withdrawn, anxious, or fearful.
• Covering Up: Wearing clothes that hide injuries, even in hot weather.

Impact of Physical Abuse

Physical abuse can cause both immediate and long-term harm:

• Physical Injuries: Bruises, cuts, broken bones, and other injuries.
• Health Problems: Long-term issues like chronic pain or scars or injury to your brain.
• Emotional Pain: Feelings of fear, anxiety, or depression.
• Trust Issues: Difficulty trusting others after being hurt.

Getting Help

If you are experiencing physical abuse, it is important to seek help. There are resources and services available to support you.

1800RESPECT: Call 1800 737 732 for confidential help and advice.

Australian Federal Police: Call 131 237 or visit their website.

Legal Aid Services: Offer free legal advice and help. They can explain your rights and help you with legal issues. You can contact legal aid in your state or territory here.

For more information and support, visit our Support Services Page.